Sportmint, Mint
Target diet: Keto
No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sucre, sirop de glucose, dextrose (7%), acide L-ascorbique, oxyde de magnésium, gélatine alimentaire, graisse végétale (palmiste), arôme naturel menthe, huile essentielle de menthe, épaississant (gomme arabique), colorant (E 171), émulsifiants (E 471, lécithine de soja), acidifiant (acide citrique), agents d'enrobage (cire de carnauba, cire d'abeille blanche et jaune, E 904)
Detailed analysis: why is Sportmint, Mint not keto?
Our analysis indicates that Sportmint, Mint is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: sucre, sirop de glucose, dextrose (7%), acide L-ascorbique, oxyde de magnésium, gélatine alimentaire, graisse végétale (palmiste), arôme naturel menthe, huile essentielle de menthe, épaississant (gomme arabique), colorant (E 171), émulsifiants (E 471, lécithine de soja), acidifiant (acide citrique), agents d'enrobage (cire de carnauba, cire d'abeille blanche et jaune, E 904). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sportmint, Mint contains 116 calories per 100g, with 0g of protein, 1g of fat, and 27g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sportmint, Mint Keto?
No, Sportmint, Mint is generally not Keto because it contains Too high in carbs (27g/100g).
Does Sportmint, Mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre, sirop de glucose, dextrose (7%), acide L-ascorbique, oxyde de magnésium, gélatine alimentaire, graisse végétale (palmiste), arôme naturel menth...
What are the nutritional facts of Sportmint, Mint?
Sportmint, Mint contains 116 calories per 100g, with 0g of protein, 27g of carbohydrates, and 1g of fat.
How much sugar is in Sportmint, Mint?
Sportmint, Mint lists 21 g of sugar per 100 g.
Can I eat Sportmint, Mint on a Keto diet?
No, Sportmint, Mint is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.