Sprouted Power Everything, Organic Bagels
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- corn
- Too high carbs (49g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, organic sprouted whole wheat flour organic wheat flour, organic cane sugars, organic sesame seeds, organic minced onions, organic vital wheat gluten, organic corn meal, organic poppy seeds, yeast, sea salt, cultured wheat flour, organic sunflower oil, canola oil, enzymes, ascorbic acid
Detailed Analysis: Why is Sprouted Power Everything, Organic Bagels Not keto?
Our analysis indicates that Sprouted Power Everything, Organic Bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- corn
- Too high carbs (49g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Water, organic sprouted whole wheat flour organic wheat flour, organic cane sugars, organic sesame seeds, organic minced onions, organic vital wheat gluten, organic corn meal, organic poppy seeds, yeast, sea salt, cultured wheat flour, organic sunflower oil, canola oil, enzymes, ascorbic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sprouted Power Everything, Organic Bagels contains 262 calories per 100g, with 11g of protein, 4g of fat, and 49g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sprouted Power Everything, Organic Bagels Keto?
No, Sprouted Power Everything, Organic Bagels is generally not Keto because it contains flour, wheat, corn and others.
Does Sprouted Power Everything, Organic Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic sprouted whole wheat flour organic wheat flour, organic cane sugars, organic sesame seeds, organic minced onions, organic vital wheat g...
What are the nutritional facts of Sprouted Power Everything, Organic Bagels?
Sprouted Power Everything, Organic Bagels contains 262 calories per 100g, with 11g of protein, 49g of carbohydrates, and 4g of fat.
Can I eat Sprouted Power Everything, Organic Bagels on a Keto diet?
No, Sprouted Power Everything, Organic Bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.