Target Diet: keto
Detected Forbidden Ingredients:
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Organic whole sprouted wheat, vital wheat gluten, organic whole raisins, water, dried cranberries (cranberries, pineapple juice), organic apples, organic cane sugar, yeast, cultured wheat flour, sea salt.
Our analysis indicates that Sprouted whole grain rappleberry bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic whole sprouted wheat, vital wheat gluten, organic whole raisins, water, dried cranberries (cranberries, pineapple juice), organic apples, organic cane sugar, yeast, cultured wheat flour, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sprouted whole grain rappleberry bagels contains 262 calories per 100g, with 15g of protein, 2g of fat, and 48g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sprouted whole grain rappleberry bagels is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole sprouted wheat, vital wheat gluten, organic whole raisins, water, dried cranberries (cranberries, pineapple juice), organic apples, orga...
Sprouted whole grain rappleberry bagels contains 262 calories per 100g, with 15g of protein, 48g of carbohydrates, and 2g of fat.
No, Sprouted whole grain rappleberry bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.