Strawberry flavour jelly
Target diet: Keto
No, skip it.
Too high in carbs (14.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Acids: Citric Acid, Acetic Acid; Acidity Regulator: Sodium Citrates; Flavouring, Colours: Carmine, Curcumin Extract. No artificial colours, flavourings or preservatives. 135ge
Detailed analysis: why is Strawberry flavour jelly not keto?
Our analysis indicates that Strawberry flavour jelly is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14.6g/100g)
The full list of ingredients we analyzed is: Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Acids: Citric Acid, Acetic Acid; Acidity Regulator: Sodium Citrates; Flavouring, Colours: Carmine, Curcumin Extract. No artificial colours, flavourings or preservatives. 135ge. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry flavour jelly contains 64 calories per 100g, with 1.2g of protein, 0.1g of fat, and 14.6g of carbohydrates (11.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry flavour jelly Keto?
No, Strawberry flavour jelly is generally not Keto because it contains Too high in carbs (14.6g/100g).
Does Strawberry flavour jelly contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Acids: Citric Acid, Acetic Acid; Acidity Regulator: Sodium Citrates; Flavouring, Colours: Carmine...
What are the nutritional facts of Strawberry flavour jelly?
Strawberry flavour jelly contains 64 calories per 100g, with 1.2g of protein, 14.6g of carbohydrates, and 0.1g of fat.
Can I eat Strawberry flavour jelly on a Keto diet?
No, Strawberry flavour jelly is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.