No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cream, Concentrated skim milk, Sugars (sugar, strawberry puree, elderberry juice concentrate), Wheat flour, Frozen egg yolk, Coconut oil, Water, Canola oil, Skim milk powder, Pectin, Natural flavour, Salt, Corn starch, Milk powder, Vanilla extract, Citric acid, Soy lecithin, Guar gum, Carrageenan
Detailed analysis: why is Strawberry Jammin' Ice Cream not keto?
Our analysis indicates that Strawberry Jammin' Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: Cream, Concentrated skim milk, Sugars (sugar, strawberry puree, elderberry juice concentrate), Wheat flour, Frozen egg yolk, Coconut oil, Water, Canola oil, Skim milk powder, Pectin, Natural flavour, Salt, Corn starch, Milk powder, Vanilla extract, Citric acid, Soy lecithin, Guar gum, Carrageenan. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry Jammin' Ice Cream contains 218 calories per 100g, with 3g of protein, 11g of fat, and 26g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry Jammin' Ice Cream Keto?
No, Strawberry Jammin' Ice Cream is generally not Keto because it contains Too high in carbs (26g/100g).
Does Strawberry Jammin' Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, Concentrated skim milk, Sugars (sugar, strawberry puree, elderberry juice concentrate), Wheat flour, Frozen egg yolk, Coconut oil, Water, Canol...
What are the nutritional facts of Strawberry Jammin' Ice Cream?
Strawberry Jammin' Ice Cream contains 218 calories per 100g, with 3g of protein, 26g of carbohydrates, and 11g of fat.
How much sugar is in Strawberry Jammin' Ice Cream?
Strawberry Jammin' Ice Cream lists 22 g of sugar per 100 g.
Can I eat Strawberry Jammin' Ice Cream on a Keto diet?
No, Strawberry Jammin' Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.