Strawberry Shortcake Bars

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • fructose
  • corn
  • Too high carbs (39g/100g)

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Nutrition Facts (per 100g)

Calories
325
kcal
Protein
4g
Carbs
39g
Fat
17g

Ingredients (Original Text):

ICE CREAM: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO - AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. STRAWBERRY FLAVORED CORE INGREDIENTS: WATER,

Detailed Analysis: Why is Strawberry Shortcake Bars Not keto?

Our analysis indicates that Strawberry Shortcake Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • fructose
  • corn
  • Too high carbs (39g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ICE CREAM: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO - AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. STRAWBERRY FLAVORED CORE INGREDIENTS: WATER,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Strawberry Shortcake Bars contains 325 calories per 100g, with 4g of protein, 17g of fat, and 39g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Strawberry Shortcake Bars Keto?

No, Strawberry Shortcake Bars is generally not Keto because it contains sugar, syrup, fructose and others.

Does Strawberry Shortcake Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ICE CREAM: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO - AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POL...

What are the nutritional facts of Strawberry Shortcake Bars?

Strawberry Shortcake Bars contains 325 calories per 100g, with 4g of protein, 39g of carbohydrates, and 17g of fat.

Can I eat Strawberry Shortcake Bars on a Keto diet?

No, Strawberry Shortcake Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.