Strawberry shortcake flavored mug cakes mix with
Duncan Hines · all Duncan Hines products checked
Target diet: Keto
No, skip it.
Too high in carbs (74.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Frosting: sugar, invert sugar, canola oil, palm oil, water, corn syrup, less than 2% of: mono and diglycerides, salt, polysorbate 60, corn starch, food starch-modified, natural flavor, potassium sorbate (preservative), citric acid. cake mix: sugar, wheat flour, palm and palm kernel oil, wheat starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), eggs, salt, natural flavor, whey, nonfat milk, soy lecithin, whole milk solids, beet juice (color).
Detailed analysis: why is Strawberry shortcake flavored mug cakes mix with not keto?
Our analysis indicates that Strawberry shortcake flavored mug cakes mix with is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (74.7g/100g)
The full list of ingredients we analyzed is: Frosting: sugar, invert sugar, canola oil, palm oil, water, corn syrup, less than 2% of: mono and diglycerides, salt, polysorbate 60, corn starch, food starch-modified, natural flavor, potassium sorbate (preservative), citric acid. cake mix: sugar, wheat flour, palm and palm kernel oil, wheat starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), eggs, salt, natural flavor, whey, nonfat milk, soy lecithin, whole milk solids, beet juice (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Strawberry shortcake flavored mug cakes mix with contains 431.6 calories per 100g, with 3.2g of protein, 13.7g of fat, and 74.7g of carbohydrates (51.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Strawberry shortcake flavored mug cakes mix with Keto?
No, Strawberry shortcake flavored mug cakes mix with is generally not Keto because it contains Too high in carbs (74.7g/100g).
Does Strawberry shortcake flavored mug cakes mix with contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Frosting: sugar, invert sugar, canola oil, palm oil, water, corn syrup, less than 2% of: mono and diglycerides, salt, polysorbate 60, corn starch, foo...
What are the nutritional facts of Strawberry shortcake flavored mug cakes mix with?
Strawberry shortcake flavored mug cakes mix with contains 431.6 calories per 100g, with 3.2g of protein, 74.7g of carbohydrates, and 13.7g of fat.
How much sugar is in Strawberry shortcake flavored mug cakes mix with?
Strawberry shortcake flavored mug cakes mix with lists 51.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Strawberry shortcake flavored mug cakes mix with ultra-processed?
By the NOVA classification in its label data, Strawberry shortcake flavored mug cakes mix with is in group 4, ultra-processed foods.
Can I eat Strawberry shortcake flavored mug cakes mix with on a Keto diet?
No, Strawberry shortcake flavored mug cakes mix with is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.