No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent),*dried
Detailed analysis: why is Suddenly Pasta Salad Classic not keto?
Our analysis indicates that Suddenly Pasta Salad Classic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent),*dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Suddenly Pasta Salad Classic contains 346 calories per 100g, with 10g of protein, 2g of fat, and 75g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Suddenly Pasta Salad Classic Keto?
No, Suddenly Pasta Salad Classic is generally not Keto because it contains Too high in carbs (75g/100g).
Does Suddenly Pasta Salad Classic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodext...
What are the nutritional facts of Suddenly Pasta Salad Classic?
Suddenly Pasta Salad Classic contains 346 calories per 100g, with 10g of protein, 75g of carbohydrates, and 2g of fat.
How much sugar is in Suddenly Pasta Salad Classic?
Suddenly Pasta Salad Classic lists 6 g of sugar per 100 g.
Can I eat Suddenly Pasta Salad Classic on a Keto diet?
No, Suddenly Pasta Salad Classic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.