Sunkist, flavored soda, orange

Target diet: Keto

Sunkist, flavored soda, orange · Keto

No, skip it.

Too high in carbs (12.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Carbonated waterhigh fructose corn syrupcitric acidsodium benzoatepreservativemodified food starchnatural flavorscaffeine ester gum

What we checked

Carbs (per 100g)12.7 g
Sugars (per 100g)12.2 g
Fat (per 100g)0 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
45 kcal
Fat
0 g
Carbohydrates
12.7 g
Sugars
12.2 g
Protein
0 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified food starch, natural flavors, caffeine ester gum, yellow 6, red 40.

Detailed analysis: why is Sunkist, flavored soda, orange not keto?

Our analysis indicates that Sunkist, flavored soda, orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (12.7g/100g)

The full list of ingredients we analyzed is: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified food starch, natural flavors, caffeine ester gum, yellow 6, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sunkist, flavored soda, orange contains 45 calories per 100g, with 0g of protein, 0g of fat, and 12.7g of carbohydrates (12.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Sunkist, flavored soda, orange Keto?

No, Sunkist, flavored soda, orange is generally not Keto because it contains Too high in carbs (12.7g/100g).

Does Sunkist, flavored soda, orange contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified food starch, natural flavors, caffeine ester gum, ye...

What are the nutritional facts of Sunkist, flavored soda, orange?

Sunkist, flavored soda, orange contains 45 calories per 100g, with 0g of protein, 12.7g of carbohydrates, and 0g of fat.

How much sugar is in Sunkist, flavored soda, orange?

Sunkist, flavored soda, orange lists 12.2 g of sugar per 100 g.

Is Sunkist, flavored soda, orange ultra-processed?

By the NOVA classification in its label data, Sunkist, flavored soda, orange is in group 4, ultra-processed foods.

Can I eat Sunkist, flavored soda, orange on a Keto diet?

No, Sunkist, flavored soda, orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.