SUPER SOFT JUMBO ROUND ROLLS 6pk SC
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- Too high carbs (48g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour, water, yeast, wheat gluten,vegetable oil (palm, canola), iodised salt, yellow pea flour, potassium chloride, vitamins (thiamin, folic acid)
Detailed Analysis: Why is SUPER SOFT JUMBO ROUND ROLLS 6pk SC Not keto?
Our analysis indicates that SUPER SOFT JUMBO ROUND ROLLS 6pk SC is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- Too high carbs (48g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, water, yeast, wheat gluten,vegetable oil (palm, canola), iodised salt, yellow pea flour, potassium chloride, vitamins (thiamin, folic acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
SUPER SOFT JUMBO ROUND ROLLS 6pk SC contains 249 calories per 100g, with 8g of protein, 2g of fat, and 48g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is SUPER SOFT JUMBO ROUND ROLLS 6pk SC Keto?
No, SUPER SOFT JUMBO ROUND ROLLS 6pk SC is generally not Keto because it contains flour, wheat, Too high carbs (48g/100g).
Does SUPER SOFT JUMBO ROUND ROLLS 6pk SC contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, water, yeast, wheat gluten,vegetable oil (palm, canola), iodised salt, yellow pea flour, potassium chloride, vitamins (thiamin, folic ac...
What are the nutritional facts of SUPER SOFT JUMBO ROUND ROLLS 6pk SC?
SUPER SOFT JUMBO ROUND ROLLS 6pk SC contains 249 calories per 100g, with 8g of protein, 48g of carbohydrates, and 2g of fat.
Can I eat SUPER SOFT JUMBO ROUND ROLLS 6pk SC on a Keto diet?
No, SUPER SOFT JUMBO ROUND ROLLS 6pk SC is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.