SuperMoist Devil's Food Flavour Cake Mix

SuperMoist Devil's Food Flavour Cake Mix

Betty Crocker · all Betty Crocker products checked

Target diet: Keto

SuperMoist Devil's Food Flavour Cake Mix · Keto

No, skip it.

Too high in carbs (81.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched wheat flourSugar and/or golden sugarCocoaCorn syrupLeavening agentsbaking sodasodium aluminum phosphateModified corn starch

What we checked

Carbs (per 100g)81.4 g
Sugars (per 100g)39.5 g
Fat (per 100g)3.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
372 kcal
Fat
3.5 g
Saturated fat
2.3 g
Carbohydrates
81.4 g
Sugars
39.5 g
high
Fibre
2.3 g
Protein
4.7 g
Salt
2.1 g
high

Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched wheat flour, Sugar and/or golden sugar, Cocoa, Corn syrup, Leavening agents (baking soda, sodium aluminum phosphate), Modified corn starch, Modified palm oil, Corn starch, Carob powder, Propylene glycol monoesters of fatty acids, Monoglycerides, Monocalcium phosphate, Salt, Dicalcium phosphate, Sodium stearoyl-2-lactylate, Xanthan gum, Cellulose gum, Artificial flavour

Detailed analysis: why is SuperMoist Devil's Food Flavour Cake Mix not keto?

Our analysis indicates that SuperMoist Devil's Food Flavour Cake Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (81.4g/100g)

The full list of ingredients we analyzed is: Enriched wheat flour, Sugar and/or golden sugar, Cocoa, Corn syrup, Leavening agents (baking soda, sodium aluminum phosphate), Modified corn starch, Modified palm oil, Corn starch, Carob powder, Propylene glycol monoesters of fatty acids, Monoglycerides, Monocalcium phosphate, Salt, Dicalcium phosphate, Sodium stearoyl-2-lactylate, Xanthan gum, Cellulose gum, Artificial flavour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

SuperMoist Devil's Food Flavour Cake Mix contains 372 calories per 100g, with 4.7g of protein, 3.5g of fat, and 81.4g of carbohydrates (39.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is SuperMoist Devil's Food Flavour Cake Mix Keto?

No, SuperMoist Devil's Food Flavour Cake Mix is generally not Keto because it contains Too high in carbs (81.4g/100g).

Does SuperMoist Devil's Food Flavour Cake Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour, Sugar and/or golden sugar, Cocoa, Corn syrup, Leavening agents (baking soda, sodium aluminum phosphate), Modified corn starch, M...

What are the nutritional facts of SuperMoist Devil's Food Flavour Cake Mix?

SuperMoist Devil's Food Flavour Cake Mix contains 372 calories per 100g, with 4.7g of protein, 81.4g of carbohydrates, and 3.5g of fat.

How much sugar is in SuperMoist Devil's Food Flavour Cake Mix?

SuperMoist Devil's Food Flavour Cake Mix lists 39.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is SuperMoist Devil's Food Flavour Cake Mix ultra-processed?

By the NOVA classification in its label data, SuperMoist Devil's Food Flavour Cake Mix is in group 4, ultra-processed foods.

Can I eat SuperMoist Devil's Food Flavour Cake Mix on a Keto diet?

No, SuperMoist Devil's Food Flavour Cake Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.