No, skip it.
Too high in carbs (82.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
glucose syrup, sugar, glucose-fructose syrup, modified potato starch, maize starch, acids: malic acid, lactic acid, citric acid, acidity regulators: sodium malates, sodium citrates, concentrated fruit juices (apple, blackcurrant, raspberry, strawberry, pineapple, lemon, grapefruit peach, grape, cherry, orange, apricot, passionfruit, banana, pear), natural flavourings, fruit and plant concentrates (safflower, spirulina, radish, apple, blackcurrant, carrot), allergy advice may contain soya and cereals containing gluten,
Detailed analysis: why is Susie The Snake Sour Fruit Chews not keto?
Our analysis indicates that Susie The Snake Sour Fruit Chews is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (82.5g/100g)
The full list of ingredients we analyzed is: glucose syrup, sugar, glucose-fructose syrup, modified potato starch, maize starch, acids: malic acid, lactic acid, citric acid, acidity regulators: sodium malates, sodium citrates, concentrated fruit juices (apple, blackcurrant, raspberry, strawberry, pineapple, lemon, grapefruit peach, grape, cherry, orange, apricot, passionfruit, banana, pear), natural flavourings, fruit and plant concentrates (safflower, spirulina, radish, apple, blackcurrant, carrot), allergy advice may contain soya and cereals containing gluten,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Susie The Snake Sour Fruit Chews contains 330 calories per 100g, with 0g of protein, 0g of fat, and 82.5g of carbohydrates (57.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Susie The Snake Sour Fruit Chews Keto?
No, Susie The Snake Sour Fruit Chews is generally not Keto because it contains Too high in carbs (82.5g/100g).
Does Susie The Snake Sour Fruit Chews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, glucose-fructose syrup, modified potato starch, maize starch, acids: malic acid, lactic acid, citric acid, acidity regulators: s...
What are the nutritional facts of Susie The Snake Sour Fruit Chews?
Susie The Snake Sour Fruit Chews contains 330 calories per 100g, with 0g of protein, 82.5g of carbohydrates, and 0g of fat.
Can I eat Susie The Snake Sour Fruit Chews on a Keto diet?
No, Susie The Snake Sour Fruit Chews is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.