Sweet Pepper & Onion Chicken Sausage

Sweet Pepper & Onion Chicken Sausage

Gilbert's Craft Sausages · all Gilbert's Craft Sausages products checked

Target diet: Keto

Sweet Pepper & Onion Chicken Sausage · Keto

Yes, you can.

1.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

ChickenGreen Bell PepperOnionGarlic PowderBlack PepperSageSavoryCayenne Pepper

What we checked

Carbs (per 100g)1.4 g
Sugars (per 100g)0 g
Fat (per 100g)7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
140.8 kcal
Fat
7 g
Saturated fat
2.1 g
Carbohydrates
1.4 g
Sugars
0 g
low
Fibre
0 g
Protein
16.9 g
Salt
1.8 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Chicken, Green Bell Pepper, Onion, and 2% or less of the following: Salt, Garlic Powder, Black Pepper, Sage, Savory, Cayenne Pepper, Rosemary Extractive, Sage Extractive, Oil of Sage, Vinegar, Sugar, Cultured Celery Powder (Celery Powder, Sea Salt), Cherry Powder, Water, in a Beef Collagen Casing

Detailed analysis: Sweet Pepper & Onion Chicken Sausage and the keto diet

Based on our analysis of the ingredients list, Sweet Pepper & Onion Chicken Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Chicken, Green Bell Pepper, Onion, and 2% or less of the following: Salt, Garlic Powder, Black Pepper, Sage, Savory, Cayenne Pepper, Rosemary Extractive, Sage Extractive, Oil of Sage, Vinegar, Sugar, Cultured Celery Powder (Celery Powder, Sea Salt), Cherry Powder, Water, in a Beef Collagen Casing. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sweet Pepper & Onion Chicken Sausage contains 140.8 calories per 100g. It provides 16.9g of protein, 7g of fat, and 1.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sweet Pepper & Onion Chicken Sausage Keto?

Yes, Sweet Pepper & Onion Chicken Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Sweet Pepper & Onion Chicken Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken, Green Bell Pepper, Onion, and 2% or less of the following: Salt, Garlic Powder, Black Pepper, Sage, Savory, Cayenne Pepper, Rosemary Extracti...

What are the nutritional facts of Sweet Pepper & Onion Chicken Sausage?

Sweet Pepper & Onion Chicken Sausage contains 140.8 calories per 100g, with 16.9g of protein, 1.4g of carbohydrates, and 7g of fat.

How much sugar is in Sweet Pepper & Onion Chicken Sausage?

Sweet Pepper & Onion Chicken Sausage lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Sweet Pepper & Onion Chicken Sausage on a Keto diet?

Yes, based on our ingredient analysis, Sweet Pepper & Onion Chicken Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.