Sweet & Spicy Tuna

Sweet & Spicy Tuna

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
122
kcal
Protein
22g
Carbs
5g
Fat
1g

Ingredients (Original Text):

LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA

Detailed Analysis: Why is Sweet & Spicy Tuna Not keto?

Our analysis indicates that Sweet & Spicy Tuna is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet & Spicy Tuna contains 122 calories per 100g, with 22g of protein, 1g of fat, and 5g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Albacore Tuna keto?Is British Mackerel Fillets keto?Is Barnabeu, olives stuffed with anchovies keto?Is Bela, Mackerel In Organic Extra Virgin Olive Oil keto?Is BTM Jack Mackerel keto?Is Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut keto?

Frequently Asked Questions

Is Sweet & Spicy Tuna Keto?

No, Sweet & Spicy Tuna is generally not Keto because it contains sugar, syrup, corn.

Does Sweet & Spicy Tuna contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVO...

What are the nutritional facts of Sweet & Spicy Tuna?

Sweet & Spicy Tuna contains 122 calories per 100g, with 22g of protein, 5g of carbohydrates, and 1g of fat.

Can I eat Sweet & Spicy Tuna on a Keto diet?

No, Sweet & Spicy Tuna is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.