Synergy, Organic Raw Kombucha, Enlightened, Grape Chia
Millennium Products · all Millennium Products products checked
Target diet: Keto
Yes, you can.
5.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
G. t. 's organic raw kombucha*, raw chia seeds*, concord grape juice* and 100% pure love!!!
Detailed analysis: Synergy, Organic Raw Kombucha, Enlightened, Grape Chia and the keto diet
Based on our analysis of the ingredients list, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: G. t. 's organic raw kombucha*, raw chia seeds*, concord grape juice* and 100% pure love!!!. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Synergy, Organic Raw Kombucha, Enlightened, Grape Chia contains 31.7 calories per 100g. It provides 0.8g of protein, 1.3g of fat, and 5.1g of carbohydrates (including 3.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Synergy, Organic Raw Kombucha, Enlightened, Grape Chia Keto?
Yes, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Synergy, Organic Raw Kombucha, Enlightened, Grape Chia contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: G. t. 's organic raw kombucha*, raw chia seeds*, concord grape juice* and 100% pure love!!!
What are the nutritional facts of Synergy, Organic Raw Kombucha, Enlightened, Grape Chia?
Synergy, Organic Raw Kombucha, Enlightened, Grape Chia contains 31.7 calories per 100g, with 0.8g of protein, 5.1g of carbohydrates, and 1.3g of fat.
How much sugar is in Synergy, Organic Raw Kombucha, Enlightened, Grape Chia?
Synergy, Organic Raw Kombucha, Enlightened, Grape Chia lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Synergy, Organic Raw Kombucha, Enlightened, Grape Chia on a Keto diet?
Yes, based on our ingredient analysis, Synergy, Organic Raw Kombucha, Enlightened, Grape Chia appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.