Tart Cherry Juice + Apple Juice from Concentrate

Tart Cherry Juice + Apple Juice from Concentrate

Cheribundi · all Cheribundi products checked

Target diet: Keto

Tart Cherry Juice + Apple Juice from Concentrate · Keto

No, skip it.

Too high in carbs (29g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Tart cherry juicenot from concentrateapple juiceapple juice concentratewater

What we checked

Carbs (per 100g)29 g
Sugars (per 100g)29 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
120 kcal
Fat
0 g
Carbohydrates
29 g
Sugars
29 g
high
Protein
1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Tart cherry juice (not from concentrate), apple juice (apple juice concentrate, water)

Detailed analysis: why is Tart Cherry Juice + Apple Juice from Concentrate not keto?

Our analysis indicates that Tart Cherry Juice + Apple Juice from Concentrate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (29g/100g)

The full list of ingredients we analyzed is: Tart cherry juice (not from concentrate), apple juice (apple juice concentrate, water). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tart Cherry Juice + Apple Juice from Concentrate contains 120 calories per 100g, with 1g of protein, 0g of fat, and 29g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Tart Cherry Juice + Apple Juice from Concentrate Keto?

No, Tart Cherry Juice + Apple Juice from Concentrate is generally not Keto because it contains Too high in carbs (29g/100g).

Does Tart Cherry Juice + Apple Juice from Concentrate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tart cherry juice (not from concentrate), apple juice (apple juice concentrate, water)

What are the nutritional facts of Tart Cherry Juice + Apple Juice from Concentrate?

Tart Cherry Juice + Apple Juice from Concentrate contains 120 calories per 100g, with 1g of protein, 29g of carbohydrates, and 0g of fat.

How much sugar is in Tart Cherry Juice + Apple Juice from Concentrate?

Tart Cherry Juice + Apple Juice from Concentrate lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Tart Cherry Juice + Apple Juice from Concentrate on a Keto diet?

No, Tart Cherry Juice + Apple Juice from Concentrate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.