Yes, you can.
2.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
an infusion of (water, hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel, cinnamon, rose hips, lemongrass, fruit juice extract [for color]), cane sugar, natural flavor, citric acid,
Detailed analysis: Tazo iced passion and the keto diet
Based on our analysis of the ingredients list, Tazo iced passion appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: an infusion of (water, hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel, cinnamon, rose hips, lemongrass, fruit juice extract [for color]), cane sugar, natural flavor, citric acid,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tazo iced passion contains 9.4 calories per 100g.and 2.5g of carbohydrates (including 2.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tazo iced passion Keto?
Yes, Tazo iced passion is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Tazo iced passion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: an infusion of (water, hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel, cinnamon, rose hips, lemongrass, fruit jui...
What are the nutritional facts of Tazo iced passion?
Tazo iced passion contains 9.4 calories per 100g, with 0g of protein, 2.5g of carbohydrates, and 0g of fat.
How much sugar is in Tazo iced passion?
Tazo iced passion lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tazo iced passion ultra-processed?
By the NOVA classification in its label data, Tazo iced passion is in group 4, ultra-processed foods.
Can I eat Tazo iced passion on a Keto diet?
Yes, based on our ingredient analysis, Tazo iced passion appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.