Yes, you can.
6.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Nutrition facts (per 100g)
Ingredients (original text)
Pork (72%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Parsley, Dextrose, Raising Agent (Ammonium Bicarbonate), Emulsifiers (Disodium Diphosphate, Tetrasodium Diphosphate), Yeast Extract, Preservative (Sodium Metabisulphite), White Pepper, Black Pepper, Antioxidant (Ascorbic Acid), Nutmeg Extract, Mace Extract. Made using British pork. mins. Fry in a heat for ocasionally. hands, surfaces and with raw meat. Allergy Advice For allergens, Including cereals containing gluten, see ingredients in bold. NUTRITION When grilled according to instructions Typical values Energy able oll before grilling nd crispy texture. de for microwave vary, these are cooking from recommends that ked thoroughly. ted. Once 2 days and by able for home as soon as possible ays by 'use by date hly for a minimum Per 2 sausages % (92g**) RI* 100g
Detailed analysis: Tesco pork sausages and the keto diet
Based on our analysis of the ingredients list, Tesco pork sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (72%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Parsley, Dextrose, Raising Agent (Ammonium Bicarbonate), Emulsifiers (Disodium Diphosphate, Tetrasodium Diphosphate), Yeast Extract, Preservative (Sodium Metabisulphite), White Pepper, Black Pepper, Antioxidant (Ascorbic Acid), Nutmeg Extract, Mace Extract. Made using British pork. mins. Fry in a heat for ocasionally. hands, surfaces and with raw meat. Allergy Advice For allergens, Including cereals containing gluten, see ingredients in bold. NUTRITION When grilled according to instructions Typical values Energy able oll before grilling nd crispy texture. de for microwave vary, these are cooking from recommends that ked thoroughly. ted. Once 2 days and by able for home as soon as possible ays by 'use by date hly for a minimum Per 2 sausages % (92g**) RI* 100g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: date. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Tesco pork sausages contains 291.8 calories per 100g. It provides 14.7g of protein, 22.5g of fat, and 6.5g of carbohydrates (including 1.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tesco pork sausages Keto?
Yes, Tesco pork sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Tesco pork sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (72%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Parsley, Dextrose, Raising Agent (Ammonium Bicarbonate),...
What are the nutritional facts of Tesco pork sausages?
Tesco pork sausages contains 291.8 calories per 100g, with 14.7g of protein, 6.5g of carbohydrates, and 22.5g of fat.
Can I eat Tesco pork sausages on a Keto diet?
Yes, based on our ingredient analysis, Tesco pork sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.