No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Coconut Oil Non-dairy Creamer 52.150%, Sugar 32,500%, Almond Milk Powder 8,000%, Black Tea Powder 5,800%, Vitamin Premix 0.050%, Nature-identical Flavours, Anticaking Agent (INS 551), Sweetener (Sucralose), Artificial Colour (1510)
Detailed analysis: why is Thai tea almond milk not keto?
Our analysis indicates that Thai tea almond milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Coconut Oil Non-dairy Creamer 52.150%, Sugar 32,500%, Almond Milk Powder 8,000%, Black Tea Powder 5,800%, Vitamin Premix 0.050%, Nature-identical Flavours, Anticaking Agent (INS 551), Sweetener (Sucralose), Artificial Colour (1510). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thai tea almond milk contains 450 calories per 100g, with 0g of protein, 18g of fat, and 75g of carbohydrates (45g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thai tea almond milk Keto?
No, Thai tea almond milk is generally not Keto because it contains Too high in carbs (75g/100g).
Does Thai tea almond milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut Oil Non-dairy Creamer 52.150%, Sugar 32,500%, Almond Milk Powder 8,000%, Black Tea Powder 5,800%, Vitamin Premix 0.050%, Nature-identical Flav...
What are the nutritional facts of Thai tea almond milk?
Thai tea almond milk contains 450 calories per 100g, with 0g of protein, 75g of carbohydrates, and 18g of fat.
How much sugar is in Thai tea almond milk?
Thai tea almond milk lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Thai tea almond milk on a Keto diet?
No, Thai tea almond milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.