The bread garden, arabic pita bread

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • Too high carbs (58g/100g)

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Nutrition Facts (per 100g)

Calories
298
kcal
Protein
11g
Carbs
58g
Fat
2g

Ingredients (Original Text):

Unbleached enriched wheat flour (wheat flour, ascorbic acid (vitamin c added as a dough conditioner), enzymes added for improved baking, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, salt, yeast, cultured wheat flour and/or vinegar.

Detailed Analysis: Why is The bread garden, arabic pita bread Not keto?

Our analysis indicates that The bread garden, arabic pita bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • Too high carbs (58g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached enriched wheat flour (wheat flour, ascorbic acid (vitamin c added as a dough conditioner), enzymes added for improved baking, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, salt, yeast, cultured wheat flour and/or vinegar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

The bread garden, arabic pita bread contains 298 calories per 100g, with 11g of protein, 2g of fat, and 58g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is The bread garden, arabic pita bread Keto?

No, The bread garden, arabic pita bread is generally not Keto because it contains flour, wheat, Too high carbs (58g/100g).

Does The bread garden, arabic pita bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached enriched wheat flour (wheat flour, ascorbic acid (vitamin c added as a dough conditioner), enzymes added for improved baking, niacin, reduc...

What are the nutritional facts of The bread garden, arabic pita bread?

The bread garden, arabic pita bread contains 298 calories per 100g, with 11g of protein, 58g of carbohydrates, and 2g of fat.

Can I eat The bread garden, arabic pita bread on a Keto diet?

No, The bread garden, arabic pita bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.