No, skip it.
Too high in carbs (25.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nonfat milk, cream, cane sugar, peanut butter (peanuts, peanut oil, salt, mono-diglycerides), bittersweet chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, vanilla flavor), honey, tapioca starch, sea salt.
Detailed analysis: why is The buckeye state splendid ice creams not keto?
Our analysis indicates that The buckeye state splendid ice creams is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.5g/100g)
The full list of ingredients we analyzed is: Nonfat milk, cream, cane sugar, peanut butter (peanuts, peanut oil, salt, mono-diglycerides), bittersweet chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, vanilla flavor), honey, tapioca starch, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
The buckeye state splendid ice creams contains 265 calories per 100g, with 6.9g of protein, 19.6g of fat, and 25.5g of carbohydrates (22.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is The buckeye state splendid ice creams Keto?
No, The buckeye state splendid ice creams is generally not Keto because it contains Too high in carbs (25.5g/100g).
Does The buckeye state splendid ice creams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat milk, cream, cane sugar, peanut butter (peanuts, peanut oil, salt, mono-diglycerides), bittersweet chocolate (cocoa mass, sugar, cocoa butter, ...
What are the nutritional facts of The buckeye state splendid ice creams?
The buckeye state splendid ice creams contains 265 calories per 100g, with 6.9g of protein, 25.5g of carbohydrates, and 19.6g of fat.
How much sugar is in The buckeye state splendid ice creams?
The buckeye state splendid ice creams lists 22.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is The buckeye state splendid ice creams ultra-processed?
By the NOVA classification in its label data, The buckeye state splendid ice creams is in group 4, ultra-processed foods.
Can I eat The buckeye state splendid ice creams on a Keto diet?
No, The buckeye state splendid ice creams is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.