No, skip it.
Too high in carbs (80.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, poudre de sérum de lait, sirop de glucose, poudre de lait écrémé, huile de noix d²e coco, extrait de thé noir (4%), poudre de lait entier, sel, arôme naturel, extrait de vanille (0,5%), stabilisant (E340), émulsifiant (E472e)
Detailed analysis: why is Thé Latté saveur Vanille Caramel not keto?
Our analysis indicates that Thé Latté saveur Vanille Caramel is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (80.8g/100g)
The full list of ingredients we analyzed is: Sucre, poudre de sérum de lait, sirop de glucose, poudre de lait écrémé, huile de noix d²e coco, extrait de thé noir (4%), poudre de lait entier, sel, arôme naturel, extrait de vanille (0,5%), stabilisant (E340), émulsifiant (E472e). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Thé Latté saveur Vanille Caramel contains 397 calories per 100g, with 6.4g of protein, 5.1g of fat, and 80.8g of carbohydrates (3.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Thé Latté saveur Vanille Caramel Keto?
No, Thé Latté saveur Vanille Caramel is generally not Keto because it contains Too high in carbs (80.8g/100g).
Does Thé Latté saveur Vanille Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, poudre de sérum de lait, sirop de glucose, poudre de lait écrémé, huile de noix d²e coco, extrait de thé noir (4%), poudre de lait entier, sel,...
What are the nutritional facts of Thé Latté saveur Vanille Caramel?
Thé Latté saveur Vanille Caramel contains 397 calories per 100g, with 6.4g of protein, 80.8g of carbohydrates, and 5.1g of fat.
How much sugar is in Thé Latté saveur Vanille Caramel?
Thé Latté saveur Vanille Caramel lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Thé Latté saveur Vanille Caramel ultra-processed?
By the NOVA classification in its label data, Thé Latté saveur Vanille Caramel is in group 4, ultra-processed foods.
Can I eat Thé Latté saveur Vanille Caramel on a Keto diet?
No, Thé Latté saveur Vanille Caramel is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.