No, skip it.
Too high in carbs (97.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
sugar, maltodextrins, fructose, thickener (gum arabic), rice starch, anticaking agent (magnesium salts of fatty acids), flavourings, mint essential oil, glazing agent (carnauba wax)
Detailed analysis: why is Tic Tac Mint 4pk not keto?
Our analysis indicates that Tic Tac Mint 4pk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (97.5g/100g)
The full list of ingredients we analyzed is: sugar, maltodextrins, fructose, thickener (gum arabic), rice starch, anticaking agent (magnesium salts of fatty acids), flavourings, mint essential oil, glazing agent (carnauba wax). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tic Tac Mint 4pk contains 397 calories per 100g, with 0.1g of protein, 0.5g of fat, and 97.5g of carbohydrates (94.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Tic Tac Mint 4pk Keto?
No, Tic Tac Mint 4pk is generally not Keto because it contains Too high in carbs (97.5g/100g).
Does Tic Tac Mint 4pk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, maltodextrins, fructose, thickener (gum arabic), rice starch, anticaking agent (magnesium salts of fatty acids), flavourings, mint essential oi...
What are the nutritional facts of Tic Tac Mint 4pk?
Tic Tac Mint 4pk contains 397 calories per 100g, with 0.1g of protein, 97.5g of carbohydrates, and 0.5g of fat.
Can I eat Tic Tac Mint 4pk on a Keto diet?
No, Tic Tac Mint 4pk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.