Tomato & mascarpone pasta sauce
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
Yes, you can.
7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Tomatoes (41%), Water, Mascarpone Cheese (Milk) (13%), Onions, Medium Fat Hard Cheese (Milk), Tomato Purée, Rapeseed Oil, Demerara Sugar, Cornflour, Basil, Salt, Garlic Purée, Balsamic Vinegar, Ground Black Pepper.
Detailed analysis: Tomato & mascarpone pasta sauce and the keto diet
Based on our analysis of the ingredients list, Tomato & mascarpone pasta sauce appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatoes (41%), Water, Mascarpone Cheese (Milk) (13%), Onions, Medium Fat Hard Cheese (Milk), Tomato Purée, Rapeseed Oil, Demerara Sugar, Cornflour, Basil, Salt, Garlic Purée, Balsamic Vinegar, Ground Black Pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tomato & mascarpone pasta sauce contains 116 calories per 100g. It provides 3g of protein, 8g of fat, and 7g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tomato & mascarpone pasta sauce Keto?
Yes, Tomato & mascarpone pasta sauce is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Tomato & mascarpone pasta sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (41%), Water, Mascarpone Cheese (Milk) (13%), Onions, Medium Fat Hard Cheese (Milk), Tomato Purée, Rapeseed Oil, Demerara Sugar, Cornflour, B...
What are the nutritional facts of Tomato & mascarpone pasta sauce?
Tomato & mascarpone pasta sauce contains 116 calories per 100g, with 3g of protein, 7g of carbohydrates, and 8g of fat.
How much sugar is in Tomato & mascarpone pasta sauce?
Tomato & mascarpone pasta sauce lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tomato & mascarpone pasta sauce on a Keto diet?
Yes, based on our ingredient analysis, Tomato & mascarpone pasta sauce appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.