Tortilla chips Fajita

Tortilla chips Fajita

Old El Paso · all Old El Paso products checked

Target diet: Keto

Tortilla chips Fajita · Keto

No, skip it.

Too high in carbs (59.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Grain de maïsassaisonnementsucreselépicespaprikapoivre noircurcuma

What we checked

Carbs (per 100g)59.1 g
Sugars (per 100g)1.5 g
Fat (per 100g)22.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
485 kcal
Fat
22.6 g
Saturated fat
2 g
Carbohydrates
59.1 g
Sugars
1.5 g
low
Fibre
6.5 g
Protein
8 g
Salt
0.4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Grain de maïs, huile de tournesol riche en acide oléïque, assaisonnement (sucre, sel, épices (paprika, poivre noir, curcuma, gingembre, poivre de cayenne), oignon en poudre, maltodextrine, extrait de levure, arômes, correcteurs d'acidité (acétate de sodium, acide citrique), ail en poudre, persil, colorant (extrait de paprika), arôme de fumée).

Detailed analysis: why is Tortilla chips Fajita not keto?

Our analysis indicates that Tortilla chips Fajita is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59.1g/100g)

The full list of ingredients we analyzed is: Grain de maïs, huile de tournesol riche en acide oléïque, assaisonnement (sucre, sel, épices (paprika, poivre noir, curcuma, gingembre, poivre de cayenne), oignon en poudre, maltodextrine, extrait de levure, arômes, correcteurs d'acidité (acétate de sodium, acide citrique), ail en poudre, persil, colorant (extrait de paprika), arôme de fumée).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tortilla chips Fajita contains 485 calories per 100g, with 8g of protein, 22.6g of fat, and 59.1g of carbohydrates (1.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Tortilla chips Fajita Keto?

No, Tortilla chips Fajita is generally not Keto because it contains Too high in carbs (59.1g/100g).

Does Tortilla chips Fajita contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grain de maïs, huile de tournesol riche en acide oléïque, assaisonnement (sucre, sel, épices (paprika, poivre noir, curcuma, gingembre, poivre de caye...

What are the nutritional facts of Tortilla chips Fajita?

Tortilla chips Fajita contains 485 calories per 100g, with 8g of protein, 59.1g of carbohydrates, and 22.6g of fat.

How much sugar is in Tortilla chips Fajita?

Tortilla chips Fajita lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Tortilla chips Fajita ultra-processed?

By the NOVA classification in its label data, Tortilla chips Fajita is in group 4, ultra-processed foods.

Can I eat Tortilla chips Fajita on a Keto diet?

No, Tortilla chips Fajita is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.