Tortilla corn hms yllw
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- corn
- starch
- Too high carbs (83g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, stone ground yellow corn masa flour, wheat gluten, contains less than 2% of each of the following: sea salt, aluminium free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), guar gum, cellulose gum, fumaric acid, trace of lime, to maintain freshness (sorbic acid, calcium propionate, potassium sorbate).
Detailed Analysis: Why is Tortilla corn hms yllw Not keto?
Our analysis indicates that Tortilla corn hms yllw is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- corn
- starch
- Too high carbs (83g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Water, stone ground yellow corn masa flour, wheat gluten, contains less than 2% of each of the following: sea salt, aluminium free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), guar gum, cellulose gum, fumaric acid, trace of lime, to maintain freshness (sorbic acid, calcium propionate, potassium sorbate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tortilla corn hms yllw contains 535 calories per 100g, with 30g of protein, 6g of fat, and 83g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tortilla corn hms yllw Keto?
No, Tortilla corn hms yllw is generally not Keto because it contains flour, wheat, corn and others.
Does Tortilla corn hms yllw contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, stone ground yellow corn masa flour, wheat gluten, contains less than 2% of each of the following: sea salt, aluminium free leavening (sodium a...
What are the nutritional facts of Tortilla corn hms yllw?
Tortilla corn hms yllw contains 535 calories per 100g, with 30g of protein, 83g of carbohydrates, and 6g of fat.
Can I eat Tortilla corn hms yllw on a Keto diet?
No, Tortilla corn hms yllw is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.