Tortillas Medium Super Soft 8stk 326g Old El Paso

Tortillas Medium Super Soft 8stk 326g Old El Paso

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Target diet: Keto

Tortillas Medium Super Soft 8stk 326g Old El Paso · Keto

No, skip it.

Too high in carbs (53g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Hvetemelvannstabilisatorglyserolvegetabilsk oljesolsikkeemulgatorerdruesukker

What we checked

Carbs (per 100g)53 g
Sugars (per 100g)2 g
Fat (per 100g)5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
299 kcal
Fat
5 g
Carbohydrates
53 g
Sugars
2 g
low
Protein
9 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Hvetemel, vann, stabilisator (glyserol), vegetabilsk olje (solsikke), emulgatorer (mono - og diglyserider av fettsyrer), druesukker, hevemidler (natriumhydrogenkarbonat, difosfater), salt.

Detailed analysis: why is Tortillas Medium Super Soft 8stk 326g Old El Paso not keto?

Our analysis indicates that Tortillas Medium Super Soft 8stk 326g Old El Paso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (53g/100g)

The full list of ingredients we analyzed is: Hvetemel, vann, stabilisator (glyserol), vegetabilsk olje (solsikke), emulgatorer (mono - og diglyserider av fettsyrer), druesukker, hevemidler (natriumhydrogenkarbonat, difosfater), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tortillas Medium Super Soft 8stk 326g Old El Paso contains 299 calories per 100g, with 9g of protein, 5g of fat, and 53g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Tortillas Medium Super Soft 8stk 326g Old El Paso Keto?

No, Tortillas Medium Super Soft 8stk 326g Old El Paso is generally not Keto because it contains Too high in carbs (53g/100g).

Does Tortillas Medium Super Soft 8stk 326g Old El Paso contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hvetemel, vann, stabilisator (glyserol), vegetabilsk olje (solsikke), emulgatorer (mono - og diglyserider av fettsyrer), druesukker, hevemidler (natri...

What are the nutritional facts of Tortillas Medium Super Soft 8stk 326g Old El Paso?

Tortillas Medium Super Soft 8stk 326g Old El Paso contains 299 calories per 100g, with 9g of protein, 53g of carbohydrates, and 5g of fat.

How much sugar is in Tortillas Medium Super Soft 8stk 326g Old El Paso?

Tortillas Medium Super Soft 8stk 326g Old El Paso lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Tortillas Medium Super Soft 8stk 326g Old El Paso on a Keto diet?

No, Tortillas Medium Super Soft 8stk 326g Old El Paso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.