Tostitos Original Restaurant Style Chips

Tostitos Original Restaurant Style Chips

Frito-Lay · all Frito-Lay products checked

Target diet: Keto

Tostitos Original Restaurant Style Chips · Keto

No, skip it.

Too high in carbs (67.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

CornVegetable OilCanolaand/or Sunflower Oiland Salt

What we checked

Carbs (per 100g)67.9 g
Sugars (per 100g)0 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
25 g
Saturated fat
3.6 g
Carbohydrates
67.9 g
Sugars
0 g
low
Fibre
3.6 g
Protein
7.1 g
Salt
1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Salt.

Detailed analysis: why is Tostitos Original Restaurant Style Chips not keto?

Our analysis indicates that Tostitos Original Restaurant Style Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (67.9g/100g)

The full list of ingredients we analyzed is: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tostitos Original Restaurant Style Chips contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 67.9g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Tostitos Original Restaurant Style Chips Keto?

No, Tostitos Original Restaurant Style Chips is generally not Keto because it contains Too high in carbs (67.9g/100g).

Does Tostitos Original Restaurant Style Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), and Salt.

What are the nutritional facts of Tostitos Original Restaurant Style Chips?

Tostitos Original Restaurant Style Chips contains 500 calories per 100g, with 7.1g of protein, 67.9g of carbohydrates, and 25g of fat.

How much sugar is in Tostitos Original Restaurant Style Chips?

Tostitos Original Restaurant Style Chips lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Tostitos Original Restaurant Style Chips ultra-processed?

By the NOVA classification in its label data, Tostitos Original Restaurant Style Chips is in group 4, ultra-processed foods.

Can I eat Tostitos Original Restaurant Style Chips on a Keto diet?

No, Tostitos Original Restaurant Style Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.