Target Diet: keto
Detected Forbidden Ingredients:
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Water, black beans, onion, red bell pepper, green bell pepper, flavor concentrate (tomato puree [tomato paste, water], sea salt, sugar, canola oil, spices, chipotle pepper, natural flavor), tomato paste, garlic, sea salt, olive oil, cumin, guar gum, black pepper.
Our analysis indicates that Trader joe's, latin style black bean soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, black beans, onion, red bell pepper, green bell pepper, flavor concentrate (tomato puree [tomato paste, water], sea salt, sugar, canola oil, spices, chipotle pepper, natural flavor), tomato paste, garlic, sea salt, olive oil, cumin, guar gum, black pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Trader joe's, latin style black bean soup contains 29 calories per 100g, with 2g of protein, 0g of fat, and 5g of carbohydrates (1g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Trader joe's, latin style black bean soup is generally not Keto because it contains sugar.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, black beans, onion, red bell pepper, green bell pepper, flavor concentrate (tomato puree [tomato paste, water], sea salt, sugar, canola oil, sp...
Trader joe's, latin style black bean soup contains 29 calories per 100g, with 2g of protein, 5g of carbohydrates, and 0g of fat.
No, Trader joe's, latin style black bean soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.