No, skip it.
Too high in carbs (76g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glukosesirup; Zucker; Gelatine; Säuerungsmittel: Citronensäure, Milchsäure, Äpfelsäure; Dextrose; modifizierte Stärke; Feuchthaltemittel: Sorbit; Aromen; Säureregulatoren: Calciumcitrate, Natriummalat; Geliermittel: Pektin; Farbstoff: Echtes Karmin, Pflanzenkohle, Kurkumin, Brillantblau FCF; färbendes Lebensmittel (Saflor); Überzugsmittel: Bienenwachs, weiß und gelb, Carnaubawachs.
Detailed analysis: why is Trolli Halloween Sweet & Sour not keto?
Our analysis indicates that Trolli Halloween Sweet & Sour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76g/100g)
The full list of ingredients we analyzed is: Glukosesirup; Zucker; Gelatine; Säuerungsmittel: Citronensäure, Milchsäure, Äpfelsäure; Dextrose; modifizierte Stärke; Feuchthaltemittel: Sorbit; Aromen; Säureregulatoren: Calciumcitrate, Natriummalat; Geliermittel: Pektin; Farbstoff: Echtes Karmin, Pflanzenkohle, Kurkumin, Brillantblau FCF; färbendes Lebensmittel (Saflor); Überzugsmittel: Bienenwachs, weiß und gelb, Carnaubawachs.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Trolli Halloween Sweet & Sour contains 333 calories per 100g, with 5.1g of protein, 0.1g of fat, and 76g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Trolli Halloween Sweet & Sour Keto?
No, Trolli Halloween Sweet & Sour is generally not Keto because it contains Too high in carbs (76g/100g).
Does Trolli Halloween Sweet & Sour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glukosesirup; Zucker; Gelatine; Säuerungsmittel: Citronensäure, Milchsäure, Äpfelsäure; Dextrose; modifizierte Stärke; Feuchthaltemittel: Sorbit; Arom...
What are the nutritional facts of Trolli Halloween Sweet & Sour?
Trolli Halloween Sweet & Sour contains 333 calories per 100g, with 5.1g of protein, 76g of carbohydrates, and 0.1g of fat.
How much sugar is in Trolli Halloween Sweet & Sour?
Trolli Halloween Sweet & Sour lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Trolli Halloween Sweet & Sour ultra-processed?
By the NOVA classification in its label data, Trolli Halloween Sweet & Sour is in group 4, ultra-processed foods.
Can I eat Trolli Halloween Sweet & Sour on a Keto diet?
No, Trolli Halloween Sweet & Sour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.