No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Jus d'orange (85%),purée de mangue (15%)
Detailed analysis: why is Tropicana Orange Mangue not keto?
Our analysis indicates that Tropicana Orange Mangue is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: Jus d'orange (85%),purée de mangue (15%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tropicana Orange Mangue contains 47 calories per 100g, with 0.8g of protein, 0g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tropicana Orange Mangue Keto?
No, Tropicana Orange Mangue is generally not Keto because it contains Too high in sugar (10g/100g).
Does Tropicana Orange Mangue contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Jus d'orange (85%),purée de mangue (15%)
What are the nutritional facts of Tropicana Orange Mangue?
Tropicana Orange Mangue contains 47 calories per 100g, with 0.8g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Tropicana Orange Mangue?
Tropicana Orange Mangue lists 10 g of sugar per 100 g.
Is Tropicana Orange Mangue ultra-processed?
By the NOVA classification in its label data, Tropicana Orange Mangue is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Tropicana Orange Mangue on a Keto diet?
No, Tropicana Orange Mangue is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.