Yes, you can.
0.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Turkey tenderloin containing up to 30% of a solution of water, seasoning (sugar, brown sugar, spices, garlic powder, onion powder, apple powder, refinery syrup, molasses, natural flavor), vinegar, brown sugar, salt, sugar, baking soda, applewood smoke.
Detailed analysis: turkey breast tenderloins and the keto diet
Based on our analysis of the ingredients list, turkey breast tenderloins appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Turkey tenderloin containing up to 30% of a solution of water, seasoning (sugar, brown sugar, spices, garlic powder, onion powder, apple powder, refinery syrup, molasses, natural flavor), vinegar, brown sugar, salt, sugar, baking soda, applewood smoke.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
turkey breast tenderloins contains 125 calories per 100g. It provides 26.8g of protein, 0.9g of fat, and 0.9g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is turkey breast tenderloins Keto?
Yes, turkey breast tenderloins is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does turkey breast tenderloins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey tenderloin containing up to 30% of a solution of water, seasoning (sugar, brown sugar, spices, garlic powder, onion powder, apple powder, refin...
What are the nutritional facts of turkey breast tenderloins?
turkey breast tenderloins contains 125 calories per 100g, with 26.8g of protein, 0.9g of carbohydrates, and 0.9g of fat.
How much sugar is in turkey breast tenderloins?
turkey breast tenderloins lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is turkey breast tenderloins ultra-processed?
By the NOVA classification in its label data, turkey breast tenderloins is in group 4, ultra-processed foods.
Can I eat turkey breast tenderloins on a Keto diet?
Yes, based on our ingredient analysis, turkey breast tenderloins appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.