Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
turkey, water, bread crumbs (wheat flour, evaporated cane sugar, soybean oil, salt, yeast), contains 2% or less of salt, sea salt (potassium magnesium chloride, salt), spices, sugar, yeast extract, natural flavors, dehydrated parsley, dehydrated onion, 752 parfried in vegetable oil, contains: wheat and gluten, foster fa
Detailed analysis: Turkey meatball Italian style and the keto diet
Based on our analysis of the ingredients list, Turkey meatball Italian style appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: turkey, water, bread crumbs (wheat flour, evaporated cane sugar, soybean oil, salt, yeast), contains 2% or less of salt, sea salt (potassium magnesium chloride, salt), spices, sugar, yeast extract, natural flavors, dehydrated parsley, dehydrated onion, 752 parfried in vegetable oil, contains: wheat and gluten, foster fa. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey meatball Italian style contains 190.5 calories per 100g. It provides 19g of protein, 9.5g of fat, and 6g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey meatball Italian style Keto?
Yes, Turkey meatball Italian style is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Turkey meatball Italian style contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: turkey, water, bread crumbs (wheat flour, evaporated cane sugar, soybean oil, salt, yeast), contains 2% or less of salt, sea salt (potassium magnesium...
What are the nutritional facts of Turkey meatball Italian style?
Turkey meatball Italian style contains 190.5 calories per 100g, with 19g of protein, 6g of carbohydrates, and 9.5g of fat.
How much sugar is in Turkey meatball Italian style?
Turkey meatball Italian style lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Turkey meatball Italian style ultra-processed?
By the NOVA classification in its label data, Turkey meatball Italian style is in group 4, ultra-processed foods.
Can I eat Turkey meatball Italian style on a Keto diet?
Yes, based on our ingredient analysis, Turkey meatball Italian style appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.