Turkey premium summer sausage, turkey

Old Wisconsin · all Old Wisconsin products checked

Target diet: Keto

Turkey premium summer sausage, turkey · Keto

Yes, you can.

1.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Turkeysaltless than 2% of: dextroselactic acid starter culturespicesnatural flavoringsgarlic powdersodium ascorbate

What we checked

Carbs (per 100g)1.8 g
Sugars (per 100g)0 g
Fat (per 100g)14.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
232 kcal
Fat
14.3 g
Saturated fat
4.5 g
Carbohydrates
1.8 g
Sugars
0 g
low
Fibre
0 g
Protein
21.4 g
Salt
3.5 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Turkey, salt, less than 2% of: dextrose, lactic acid starter culture, spices, natural flavorings, garlic powder, sodium ascorbate, sodium nitrite.

Detailed analysis: Turkey premium summer sausage, turkey and the keto diet

Based on our analysis of the ingredients list, Turkey premium summer sausage, turkey appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Turkey, salt, less than 2% of: dextrose, lactic acid starter culture, spices, natural flavorings, garlic powder, sodium ascorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Turkey premium summer sausage, turkey contains 232 calories per 100g. It provides 21.4g of protein, 14.3g of fat, and 1.8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Turkey premium summer sausage, turkey Keto?

Yes, Turkey premium summer sausage, turkey is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Turkey premium summer sausage, turkey contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey, salt, less than 2% of: dextrose, lactic acid starter culture, spices, natural flavorings, garlic powder, sodium ascorbate, sodium nitrite.

What are the nutritional facts of Turkey premium summer sausage, turkey?

Turkey premium summer sausage, turkey contains 232 calories per 100g, with 21.4g of protein, 1.8g of carbohydrates, and 14.3g of fat.

How much sugar is in Turkey premium summer sausage, turkey?

Turkey premium summer sausage, turkey lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Turkey premium summer sausage, turkey ultra-processed?

By the NOVA classification in its label data, Turkey premium summer sausage, turkey is in group 4, ultra-processed foods.

Can I eat Turkey premium summer sausage, turkey on a Keto diet?

Yes, based on our ingredient analysis, Turkey premium summer sausage, turkey appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.