Yes, you can.
9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Turkey, mechanically separated turkey, water, corn syrup, salt, contains less than 2% of isolated oat product, dextrose, modified food starch, flavorings, sodium phosphate, sodium erythorbate, sodium nitrite, beef collagen casing.
Detailed analysis: Turkey Smoked Sausage and the keto diet
Based on our analysis of the ingredients list, Turkey Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Turkey, mechanically separated turkey, water, corn syrup, salt, contains less than 2% of isolated oat product, dextrose, modified food starch, flavorings, sodium phosphate, sodium erythorbate, sodium nitrite, beef collagen casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey Smoked Sausage contains 196 calories per 100g. It provides 14g of protein, 11g of fat, and 9g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey Smoked Sausage Keto?
Yes, Turkey Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Turkey Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey, mechanically separated turkey, water, corn syrup, salt, contains less than 2% of isolated oat product, dextrose, modified food starch, flavori...
What are the nutritional facts of Turkey Smoked Sausage?
Turkey Smoked Sausage contains 196 calories per 100g, with 14g of protein, 9g of carbohydrates, and 11g of fat.
How much sugar is in Turkey Smoked Sausage?
Turkey Smoked Sausage lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Turkey Smoked Sausage on a Keto diet?
Yes, based on our ingredient analysis, Turkey Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.