Twix White

Twix White

Twix · all Twix products checked

Target diet: Keto

Twix White · Keto

No, skip it.

Too high in carbs (65g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)65 g
Sugars (per 100g)47 g
Fat (per 100g)25 g

This product on every diet

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Nutrition facts (per 100g)

Calories
500
kcal
Protein
5g
Carbs
65g
Fat
25g

Ingredients (original text)

Sugar, glucose syrup, wheat flour, palm fat, cocoa butter, ful cream milk powder, skimmed milk powder, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), vanilla extract, raising agent (E500) flavouring. (May contain: nuts, other cereals containing gluten). White chocolate contains vegetable fate in addition to cocoa butter.

Detailed analysis: why is Twix White not keto?

Our analysis indicates that Twix White is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (65g/100g)

The full list of ingredients we analyzed is: Sugar, glucose syrup, wheat flour, palm fat, cocoa butter, ful cream milk powder, skimmed milk powder, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), vanilla extract, raising agent (E500) flavouring. (May contain: nuts, other cereals containing gluten). White chocolate contains vegetable fate in addition to cocoa butter.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Twix White contains 500 calories per 100g, with 5g of protein, 25g of fat, and 65g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Twix White Keto?

No, Twix White is generally not Keto because it contains Too high in carbs (65g/100g).

Does Twix White contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, wheat flour, palm fat, cocoa butter, ful cream milk powder, skimmed milk powder, fat-reduced cocoa powder, salt, emulsifier (soy...

What are the nutritional facts of Twix White?

Twix White contains 500 calories per 100g, with 5g of protein, 65g of carbohydrates, and 25g of fat.

Can I eat Twix White on a Keto diet?

No, Twix White is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.