Twizzlers, Bites, Classic Bites, Cherry, Cherry
Twizzlers · all Twizzlers products checked
Target diet: Keto
No, skip it.
Too high in carbs (80g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Cornstarch; Contains 2% Or Less Of: Palm Oil; Salt; Natural And Artificial Flavor; Citric Acid; Glycerin; Potassium Sorbate (Preservative); Artificial Color (Red 40); Mineral Oil; Soy Lecithin.
Detailed analysis: why is Twizzlers, Bites, Classic Bites, Cherry, Cherry not keto?
Our analysis indicates that Twizzlers, Bites, Classic Bites, Cherry, Cherry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (80g/100g)
The full list of ingredients we analyzed is: Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Cornstarch; Contains 2% Or Less Of: Palm Oil; Salt; Natural And Artificial Flavor; Citric Acid; Glycerin; Potassium Sorbate (Preservative); Artificial Color (Red 40); Mineral Oil; Soy Lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Twizzlers, Bites, Classic Bites, Cherry, Cherry contains 350 calories per 100g, with 2.5g of protein, 1.3g of fat, and 80g of carbohydrates (42.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Twizzlers, Bites, Classic Bites, Cherry, Cherry Keto?
No, Twizzlers, Bites, Classic Bites, Cherry, Cherry is generally not Keto because it contains Too high in carbs (80g/100g).
Does Twizzlers, Bites, Classic Bites, Cherry, Cherry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn Syrup; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Cornstarch; Contains 2% Or ...
What are the nutritional facts of Twizzlers, Bites, Classic Bites, Cherry, Cherry?
Twizzlers, Bites, Classic Bites, Cherry, Cherry contains 350 calories per 100g, with 2.5g of protein, 80g of carbohydrates, and 1.3g of fat.
How much sugar is in Twizzlers, Bites, Classic Bites, Cherry, Cherry?
Twizzlers, Bites, Classic Bites, Cherry, Cherry lists 42.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Twizzlers, Bites, Classic Bites, Cherry, Cherry ultra-processed?
By the NOVA classification in its label data, Twizzlers, Bites, Classic Bites, Cherry, Cherry is in group 4, ultra-processed foods.
Can I eat Twizzlers, Bites, Classic Bites, Cherry, Cherry on a Keto diet?
No, Twizzlers, Bites, Classic Bites, Cherry, Cherry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.