Uganda Origin Belgian Extra Dark Chocolate

Harris-Teeter Inc. · all Harris-Teeter Inc. products checked

Target diet: Keto

Uganda Origin Belgian Extra Dark Chocolate · Keto

No, skip it.

Too high in carbs (40g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)40 g
Sugars (per 100g)20 g
Fat (per 100g)48 g

This product on every diet

veganketogluten freehalal

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition facts (per 100g)

Calories
600
kcal
Protein
8g
Carbs
40g
Fat
48g

Ingredients (original text)

Cocoa liquor, sugar, cocoa butter, natural vanilla flavoring.

Detailed analysis: why is Uganda Origin Belgian Extra Dark Chocolate not keto?

Our analysis indicates that Uganda Origin Belgian Extra Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40g/100g)

The full list of ingredients we analyzed is: Cocoa liquor, sugar, cocoa butter, natural vanilla flavoring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Uganda Origin Belgian Extra Dark Chocolate contains 600 calories per 100g, with 8g of protein, 48g of fat, and 40g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Power Shake Chocolate
Power Shake ChocolatePasses

People also checked

Is 5 Crisp Wafers In Milk Chocolate Bars keto?Is 5 Crisp Wafers In Milk Chocolate keto?Is 8 crêpes with chocolate flavour filling keto?Is crispy mo keto?Is Alpine milk keto?Is Alles Gute Pralinen keto?

Frequently asked questions

Is Uganda Origin Belgian Extra Dark Chocolate Keto?

No, Uganda Origin Belgian Extra Dark Chocolate is generally not Keto because it contains Too high in carbs (40g/100g).

Does Uganda Origin Belgian Extra Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa liquor, sugar, cocoa butter, natural vanilla flavoring.

What are the nutritional facts of Uganda Origin Belgian Extra Dark Chocolate?

Uganda Origin Belgian Extra Dark Chocolate contains 600 calories per 100g, with 8g of protein, 40g of carbohydrates, and 48g of fat.

Can I eat Uganda Origin Belgian Extra Dark Chocolate on a Keto diet?

No, Uganda Origin Belgian Extra Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.