No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
peanuts (95%), cocoa butter, vegetable oil (rapeseed oil, rapeseed oil), sea salt
Detailed analysis: why is Unt de arahide cremos not keto?
Our analysis indicates that Unt de arahide cremos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: peanuts (95%), cocoa butter, vegetable oil (rapeseed oil, rapeseed oil), sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Unt de arahide cremos contains 593 calories per 100g, with 25g of protein, 46g of fat, and 16g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Unt de arahide cremos Keto?
No, Unt de arahide cremos is generally not Keto because it contains Too high in carbs (16g/100g).
Does Unt de arahide cremos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts (95%), cocoa butter, vegetable oil (rapeseed oil, rapeseed oil), sea salt
What are the nutritional facts of Unt de arahide cremos?
Unt de arahide cremos contains 593 calories per 100g, with 25g of protein, 16g of carbohydrates, and 46g of fat.
How much sugar is in Unt de arahide cremos?
Unt de arahide cremos lists 6 g of sugar per 100 g.
Can I eat Unt de arahide cremos on a Keto diet?
No, Unt de arahide cremos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.