Yes, you can.
3.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato (81.5%), Carrot (7%), Celery (4.5%), Lemon (3.5%), Beetroot (<1%), Parsley (<1%), Lettuce (<1%), Watercress (<1%), Spinach (<1%), Natural flavours (Contains Barley), Salt, Vitamin C, Yeast extract, Food Acid (Citric Acid), Chilli Spice Extract
Detailed analysis: Vegetable hot & spicy with tomato carrot celery chilli and the keto diet
Based on our analysis of the ingredients list, Vegetable hot & spicy with tomato carrot celery chilli appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomato (81.5%), Carrot (7%), Celery (4.5%), Lemon (3.5%), Beetroot (<1%), Parsley (<1%), Lettuce (<1%), Watercress (<1%), Spinach (<1%), Natural flavours (Contains Barley), Salt, Vitamin C, Yeast extract, Food Acid (Citric Acid), Chilli Spice Extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vegetable hot & spicy with tomato carrot celery chilli contains 20.8 calories per 100g. It provides 0.8g of protein, 0.1g of fat, and 3.6g of carbohydrates (including 2.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vegetable hot & spicy with tomato carrot celery chilli Keto?
Yes, Vegetable hot & spicy with tomato carrot celery chilli is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Vegetable hot & spicy with tomato carrot celery chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato (81.5%), Carrot (7%), Celery (4.5%), Lemon (3.5%), Beetroot (<1%), Parsley (<1%), Lettuce (<1%), Watercress (<1%), Spinach (<1%)...
What are the nutritional facts of Vegetable hot & spicy with tomato carrot celery chilli?
Vegetable hot & spicy with tomato carrot celery chilli contains 20.8 calories per 100g, with 0.8g of protein, 3.6g of carbohydrates, and 0.1g of fat.
How much sugar is in Vegetable hot & spicy with tomato carrot celery chilli?
Vegetable hot & spicy with tomato carrot celery chilli lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Vegetable hot & spicy with tomato carrot celery chilli ultra-processed?
By the NOVA classification in its label data, Vegetable hot & spicy with tomato carrot celery chilli is in group 4, ultra-processed foods.
Can I eat Vegetable hot & spicy with tomato carrot celery chilli on a Keto diet?
Yes, based on our ingredient analysis, Vegetable hot & spicy with tomato carrot celery chilli appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.