Vegetarian Little Willies
The Vegetarian Butcher · all The Vegetarian Butcher products checked
Target diet: Keto
Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SOY structure (70%) (water, SOY protein, potato starch, WHEAT protein), onions, rapeseed oil, free range EGG white, natural flavourings, yeast extract, spirit vinegar, spices, salt, potassium chloride, sugar, sage, dextrose, rusk (WHEAT), carrot powder, herb extracts, spice extracts.
Detailed analysis: Vegetarian Little Willies and the keto diet
Based on our analysis of the ingredients list, Vegetarian Little Willies appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SOY structure (70%) (water, SOY protein, potato starch, WHEAT protein), onions, rapeseed oil, free range EGG white, natural flavourings, yeast extract, spirit vinegar, spices, salt, potassium chloride, sugar, sage, dextrose, rusk (WHEAT), carrot powder, herb extracts, spice extracts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vegetarian Little Willies contains 151 calories per 100g. It provides 15g of protein, 9g of fat, and 6g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Vegetarian Little Willies Keto?
Yes, Vegetarian Little Willies is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Vegetarian Little Willies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOY structure (70%) (water, SOY protein, potato starch, WHEAT protein), onions, rapeseed oil, free range EGG white, natural flavourings, yeast extract...
What are the nutritional facts of Vegetarian Little Willies?
Vegetarian Little Willies contains 151 calories per 100g, with 15g of protein, 6g of carbohydrates, and 9g of fat.
How much sugar is in Vegetarian Little Willies?
Vegetarian Little Willies lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Vegetarian Little Willies on a Keto diet?
Yes, based on our ingredient analysis, Vegetarian Little Willies appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.