Vegetarian Red Onion and Rosemary Sausages
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
rehydrated textured soya protein (62%), red onion (19%), water, seasoning (red onion powder, kibbled red onion, salt, sugar, yeast extract, rosemary, sunflower oil, white pepper, ginger), soya protein concentrate, rapeseed oil, stabiliser: methyl cellulose.
Detailed Analysis: Why is Vegetarian Red Onion and Rosemary Sausages Not keto?
Our analysis indicates that Vegetarian Red Onion and Rosemary Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: rehydrated textured soya protein (62%), red onion (19%), water, seasoning (red onion powder, kibbled red onion, salt, sugar, yeast extract, rosemary, sunflower oil, white pepper, ginger), soya protein concentrate, rapeseed oil, stabiliser: methyl cellulose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Vegetarian Red Onion and Rosemary Sausages contains 123 calories per 100g, with 17g of protein, 3g of fat, and 4g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Vegetarian Red Onion and Rosemary Sausages Keto?
No, Vegetarian Red Onion and Rosemary Sausages is generally not Keto because it contains sugar.
Does Vegetarian Red Onion and Rosemary Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rehydrated textured soya protein (62%), red onion (19%), water, seasoning (red onion powder, kibbled red onion, salt, sugar, yeast extract, rosemary, ...
What are the nutritional facts of Vegetarian Red Onion and Rosemary Sausages?
Vegetarian Red Onion and Rosemary Sausages contains 123 calories per 100g, with 17g of protein, 4g of carbohydrates, and 3g of fat.
Can I eat Vegetarian Red Onion and Rosemary Sausages on a Keto diet?
No, Vegetarian Red Onion and Rosemary Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.