Veggie COLIN the Caterpillar

Veggie COLIN the Caterpillar

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

Veggie COLIN the Caterpillar · Keto

No, skip it.

Too high in carbs (86.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)86.8 g
Sugars (per 100g)57.2 g
Fat (per 100g)0.2 g

This product on every diet

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Nutrition facts (per 100g)

Calories
349
kcal
Protein
0g
Carbs
86.8g
Fat
0.2g

Ingredients (original text)

Sirop de alucose • Sucre • de pomme de terre moditiée • Sirop de Acide : glucose-fructose • Acidifiant : Acide citrique, cie fruits, de malique, Acide lactique • Arômes • Extraits légumes et de plantes (Carthame, Pomme, Citron, : Raisin rouge, Cassis, Citrouille, Carotte) Jus de à base de concentré • Sirop de sucre inverti • A ent d'enrobage : Cire d'abeille • Concentré de spiruiine. : Ne convient pas aux personnes ailcjgiqt'es au lait en raison des méthodes de fabrication, : CONSERVATION

Detailed analysis: why is Veggie COLIN the Caterpillar not keto?

Our analysis indicates that Veggie COLIN the Caterpillar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (86.8g/100g)

The full list of ingredients we analyzed is: Sirop de alucose • Sucre • de pomme de terre moditiée • Sirop de Acide : glucose-fructose • Acidifiant : Acide citrique, cie fruits, de malique, Acide lactique • Arômes • Extraits légumes et de plantes (Carthame, Pomme, Citron, : Raisin rouge, Cassis, Citrouille, Carotte) Jus de à base de concentré • Sirop de sucre inverti • A ent d'enrobage : Cire d'abeille • Concentré de spiruiine. : Ne convient pas aux personnes ailcjgiqt'es au lait en raison des méthodes de fabrication, : CONSERVATION. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Veggie COLIN the Caterpillar contains 349 calories per 100g, with 0g of protein, 0.2g of fat, and 86.8g of carbohydrates (57.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Veggie COLIN the Caterpillar Keto?

No, Veggie COLIN the Caterpillar is generally not Keto because it contains Too high in carbs (86.8g/100g).

Does Veggie COLIN the Caterpillar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de alucose • Sucre • de pomme de terre moditiée • Sirop de Acide : glucose-fructose • Acidifiant : Acide citrique, cie fruits, de malique, Acide...

What are the nutritional facts of Veggie COLIN the Caterpillar?

Veggie COLIN the Caterpillar contains 349 calories per 100g, with 0g of protein, 86.8g of carbohydrates, and 0.2g of fat.

Can I eat Veggie COLIN the Caterpillar on a Keto diet?

No, Veggie COLIN the Caterpillar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.