Veggie connie the cute caterpillar

Veggie connie the cute caterpillar

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

Veggie connie the cute caterpillar · Keto

No, skip it.

Too high in carbs (80.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)80.5 g
Sugars (per 100g)58.3 g
Fat (per 100g)0.1 g

This product on every diet

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Nutrition facts (per 100g)

Calories
323
kcal
Protein
0.1g
Carbs
80.5g
Fat
0.1g

Ingredients (original text)

sucre • Sirop de glucose • Fécule de pomme de terre modifiée • Sirop de glucose-fructose • Acidifiant : Acide citrique, Acide malique, Acide lactique, Arômes • Jus de baie de sureau à base de concentré, Concentrés de fruits et légumes (Carotte noire, Chou rouge, Pomme, Patate douce, Myrtille, Radis, Cassis). Ne convient pas aux personnes allergiques au lait en raison des méthodes de fabrication.

Detailed analysis: why is Veggie connie the cute caterpillar not keto?

Our analysis indicates that Veggie connie the cute caterpillar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (80.5g/100g)

The full list of ingredients we analyzed is: sucre • Sirop de glucose • Fécule de pomme de terre modifiée • Sirop de glucose-fructose • Acidifiant : Acide citrique, Acide malique, Acide lactique, Arômes • Jus de baie de sureau à base de concentré, Concentrés de fruits et légumes (Carotte noire, Chou rouge, Pomme, Patate douce, Myrtille, Radis, Cassis). Ne convient pas aux personnes allergiques au lait en raison des méthodes de fabrication.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Veggie connie the cute caterpillar contains 323 calories per 100g, with 0.1g of protein, 0.1g of fat, and 80.5g of carbohydrates (58.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Veggie connie the cute caterpillar Keto?

No, Veggie connie the cute caterpillar is generally not Keto because it contains Too high in carbs (80.5g/100g).

Does Veggie connie the cute caterpillar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre • Sirop de glucose • Fécule de pomme de terre modifiée • Sirop de glucose-fructose • Acidifiant : Acide citrique, Acide malique, Acide lactique,...

What are the nutritional facts of Veggie connie the cute caterpillar?

Veggie connie the cute caterpillar contains 323 calories per 100g, with 0.1g of protein, 80.5g of carbohydrates, and 0.1g of fat.

Can I eat Veggie connie the cute caterpillar on a Keto diet?

No, Veggie connie the cute caterpillar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.