Veggie Pepperoni
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- wheat
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, isolated soy protein, vital wheat gluten, tofu (soybeans), spices, dehydrated garlic & onion, natural flavors (contains torula & autolyzed yeast extract), sea salt, evaporated cane syrup, wheat starch, guar gum, vitamins & minerals (di-magnesium phosphate, ferric orthophosphate, zinc oxide, niacinamide, vitamin b-12, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, copper sulphate, riboflavin, folic acid, iron oxide), expeller pressed canola oil, beet powder & extractive of paprika (for color), carrageenan gum
Detailed Analysis: Why is Veggie Pepperoni Not keto?
Our analysis indicates that Veggie Pepperoni is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- wheat
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Water, isolated soy protein, vital wheat gluten, tofu (soybeans), spices, dehydrated garlic & onion, natural flavors (contains torula & autolyzed yeast extract), sea salt, evaporated cane syrup, wheat starch, guar gum, vitamins & minerals (di-magnesium phosphate, ferric orthophosphate, zinc oxide, niacinamide, vitamin b-12, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, copper sulphate, riboflavin, folic acid, iron oxide), expeller pressed canola oil, beet powder & extractive of paprika (for color), carrageenan gum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Veggie Pepperoni contains 150 calories per 100g, with 23g of protein, 2g of fat, and 7g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Veggie Pepperoni Keto?
No, Veggie Pepperoni is generally not Keto because it contains syrup, wheat, starch.
Does Veggie Pepperoni contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, isolated soy protein, vital wheat gluten, tofu (soybeans), spices, dehydrated garlic & onion, natural flavors (contains torula & autolyzed yeas...
What are the nutritional facts of Veggie Pepperoni?
Veggie Pepperoni contains 150 calories per 100g, with 23g of protein, 7g of carbohydrates, and 2g of fat.
Can I eat Veggie Pepperoni on a Keto diet?
No, Veggie Pepperoni is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.