Veggie Vigour Crunch
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
20 A mix of roasted salted edamame soya beans, puffed chickpeas with a chilli and lime seasoning, and baked cashews coated with sea salt and black pepper seasoning Ingredients 35% Roasted Salted Edamame Soya Beans (Edamame Soya Beans, Salt), 34% Chilli & Lime Puffed Chickpeas (Chickpeas, Sunflower Oil, Seasoning [Sugar, Salt, Maltodextrin, Flavouring, Ground Spices (Paprika, Red Chilli), Dried Onion, Dried Garlic, Dried Tomato, Acidity Regulators: Citric Acid, Ascorbic Acid; Dried Herbs, Colour: Paprika Extract; Stabiliser: Acacia Gum]), 31% Sea Salt & Black Pepper Baked Cashews (Cashews, Seasoning [Sea Salt, Ground Black Pepper, Rice Flour, Maltodextrin, Sugar, Dried Lemon Juice, Flavouring], Tapioca Starch).
Detailed Analysis: Why is Veggie Vigour Crunch Not keto?
Our analysis indicates that Veggie Vigour Crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 20 A mix of roasted salted edamame soya beans, puffed chickpeas with a chilli and lime seasoning, and baked cashews coated with sea salt and black pepper seasoning Ingredients 35% Roasted Salted Edamame Soya Beans (Edamame Soya Beans, Salt), 34% Chilli & Lime Puffed Chickpeas (Chickpeas, Sunflower Oil, Seasoning [Sugar, Salt, Maltodextrin, Flavouring, Ground Spices (Paprika, Red Chilli), Dried Onion, Dried Garlic, Dried Tomato, Acidity Regulators: Citric Acid, Ascorbic Acid; Dried Herbs, Colour: Paprika Extract; Stabiliser: Acacia Gum]), 31% Sea Salt & Black Pepper Baked Cashews (Cashews, Seasoning [Sea Salt, Ground Black Pepper, Rice Flour, Maltodextrin, Sugar, Dried Lemon Juice, Flavouring], Tapioca Starch).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Veggie Vigour Crunch contains calories per 100g, with g of protein, 26g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Veggie Vigour Crunch Keto?
No, Veggie Vigour Crunch is generally not Keto because it contains sugar, maltodextrin, flour and others.
Does Veggie Vigour Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 20 A mix of roasted salted edamame soya beans, puffed chickpeas with a chilli and lime seasoning, and baked cashews coated with sea salt and black pep...
What are the nutritional facts of Veggie Vigour Crunch?
Veggie Vigour Crunch contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 26g of fat.
Can I eat Veggie Vigour Crunch on a Keto diet?
No, Veggie Vigour Crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.