Vermont Maple Breakfast Sausage Links

Vermont Maple Breakfast Sausage Links

Great Value · all Great Value products checked

Target diet: Keto

Vermont Maple Breakfast Sausage Links · Keto

Yes, you can.

5.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkseasoningsaltcorn syrup solidsdextrosemonosodium glutamateflavoringsbha

What we checked

Carbs (per 100g)5.5 g
Sugars (per 100g)3.6 g
Fat (per 100g)25.5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
327.3 kcal
Fat
25.5 g
Saturated fat
9.1 g
high
Carbohydrates
5.5 g
Sugars
3.6 g
low
Fibre
0 g
Protein
18.2 g
Salt
1.5 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water and maple syrup in beef collagen casing.

Detailed analysis: Vermont Maple Breakfast Sausage Links and the keto diet

Based on our analysis of the ingredients list, Vermont Maple Breakfast Sausage Links appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water and maple syrup in beef collagen casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Vermont Maple Breakfast Sausage Links contains 327.3 calories per 100g. It provides 18.2g of protein, 25.5g of fat, and 5.5g of carbohydrates (including 3.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Vermont Maple Breakfast Sausage Links Keto?

Yes, Vermont Maple Breakfast Sausage Links is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Vermont Maple Breakfast Sausage Links contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water and maple syrup in ...

What are the nutritional facts of Vermont Maple Breakfast Sausage Links?

Vermont Maple Breakfast Sausage Links contains 327.3 calories per 100g, with 18.2g of protein, 5.5g of carbohydrates, and 25.5g of fat.

How much sugar is in Vermont Maple Breakfast Sausage Links?

Vermont Maple Breakfast Sausage Links lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Vermont Maple Breakfast Sausage Links on a Keto diet?

Yes, based on our ingredient analysis, Vermont Maple Breakfast Sausage Links appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.