No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS STRAWBERRY JUICE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), RASPBERRY JUICE (FILTERED WATER, RASPBERRY JUICE CONCENTRATE), CITRIC ACID (PROVIDES TARTNESS), ASCORBIC ACID (VITAMIN C).
Detailed analysis: why is Very Berry Juice Blend not keto?
Our analysis indicates that Very Berry Juice Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS STRAWBERRY JUICE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), RASPBERRY JUICE (FILTERED WATER, RASPBERRY JUICE CONCENTRATE), CITRIC ACID (PROVIDES TARTNESS), ASCORBIC ACID (VITAMIN C).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Very Berry Juice Blend contains 45 calories per 100g, with 0g of protein, 0g of fat, and 11g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Very Berry Juice Blend Keto?
No, Very Berry Juice Blend is generally not Keto because it contains Too high in carbs (11g/100g).
Does Very Berry Juice Blend contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS STRAWBERRY JUICE (FILTERED...
What are the nutritional facts of Very Berry Juice Blend?
Very Berry Juice Blend contains 45 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.
How much sugar is in Very Berry Juice Blend?
Very Berry Juice Blend lists 11 g of sugar per 100 g.
Can I eat Very Berry Juice Blend on a Keto diet?
No, Very Berry Juice Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.