WAFER THIN HONEY ROAST HAM SLICES
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- rice
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar Preservative (Sodium Nitrite), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrosel, Sugar, Caramelised Sugar Syrup, Pork Gelatine, Cane Molasses. NUTR Typic: STORAGE Keep refrigerated. Once opened, consume within 2 days and by 'uso bui Energ Fat of wh Carbo of wh Fibre Prote Salt Pack *Refer Made using British and EU pork and EU (8400 & non-EU honey. Recyc C
Detailed Analysis: Why is WAFER THIN HONEY ROAST HAM SLICES Not keto?
Our analysis indicates that WAFER THIN HONEY ROAST HAM SLICES is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- rice
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar Preservative (Sodium Nitrite), Gluten Free Breadcrumbs [Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrosel, Sugar, Caramelised Sugar Syrup, Pork Gelatine, Cane Molasses. NUTR Typic: STORAGE Keep refrigerated. Once opened, consume within 2 days and by 'uso bui Energ Fat of wh Carbo of wh Fibre Prote Salt Pack *Refer Made using British and EU pork and EU (8400 & non-EU honey. Recyc C. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
WAFER THIN HONEY ROAST HAM SLICES contains 113 calories per 100g, with 19g of protein, 2g of fat, and 3g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is WAFER THIN HONEY ROAST HAM SLICES Keto?
No, WAFER THIN HONEY ROAST HAM SLICES is generally not Keto because it contains sugar, syrup, dextrose and others.
Does WAFER THIN HONEY ROAST HAM SLICES contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (86%), Water, Honey (4.5%), Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Sa...
What are the nutritional facts of WAFER THIN HONEY ROAST HAM SLICES?
WAFER THIN HONEY ROAST HAM SLICES contains 113 calories per 100g, with 19g of protein, 3g of carbohydrates, and 2g of fat.
Can I eat WAFER THIN HONEY ROAST HAM SLICES on a Keto diet?
No, WAFER THIN HONEY ROAST HAM SLICES is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.