WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C

WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C

Waitrose · all Waitrose products checked

Target diet: Keto

WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C · Keto

No, skip it.

Too high in carbs (59.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)59.8 g
Sugars (per 100g)58.8 g
Fat (per 100g)27.9 g

This product on every diet

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Nutrition facts (per 100g)

Calories
522
kcal
Protein
6.7g
Carbs
59.8g
Fat
27.9g

Ingredients (original text)

Sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring. Maik G-colateruntains cocoa solias 25% mir mum, milk solids 14% minin ALLERGY ADVICE: For allergens see ingredients In bold STORAGE: Store closed in a cool dry place away from heat source and direct sunlight 100g e VEGETARIAN V 0 scyde 15671 09.23 000169 541 NUTRITION TYPICAL VALUES AS SOLD Energy k PER 100g 2301 Energy kcal 551 Fat 32.1g

Detailed analysis: why is WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C not keto?

Our analysis indicates that WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59.8g/100g)

The full list of ingredients we analyzed is: Sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring. Maik G-colateruntains cocoa solias 25% mir mum, milk solids 14% minin ALLERGY ADVICE: For allergens see ingredients In bold STORAGE: Store closed in a cool dry place away from heat source and direct sunlight 100g e VEGETARIAN V 0 scyde 15671 09.23 000169 541 NUTRITION TYPICAL VALUES AS SOLD Energy k PER 100g 2301 Energy kcal 551 Fat 32.1g. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C contains 522 calories per 100g, with 6.7g of protein, 27.9g of fat, and 59.8g of carbohydrates (58.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C Keto?

No, WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C is generally not Keto because it contains Too high in carbs (59.8g/100g).

Does WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring. Maik G-colateruntains cocoa solias 25% mir mum, milk solid...

What are the nutritional facts of WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C?

WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C contains 522 calories per 100g, with 6.7g of protein, 59.8g of carbohydrates, and 27.9g of fat.

Can I eat WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C on a Keto diet?

No, WAITROSE & PARTNERS COOKS' INGREDIENTS CHOCOLATE C is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.